Is 55 Kg A Healthy Weight?

Is 53 kg a good weight?

According to BMI chart and their classification, BMI score of 22.94 for 53 kilograms weight & 152 cm tall indicates that your weight is Normal..

Is 50 kg a normal weight?

According to BMI chart and their classification, BMI score of 22.22 for 50 kilograms weight & 150 cm tall indicates that your weight is Normal. The Body Mass Index of 22.22 is derived from the weight of 50 kilograms divided by the square of height 150 centimeters.

How can I lose 20 kgs in 10 days?

Top 10 tips to reboot your body and kick start weight lossStart Your Day With A Workout. Set up your alarm 20 minutes early and schedule your workout first thing in the morning. … Skip the Scale. … Carry Your Own Snacks. … Eat An Apple. … Try To Eat Meals At Home. … Become a Water Baby. … Eat Slowly. … Eat Protein.More items…•

Is 67 kg a healthy weight?

According to BMI chart and their classification, BMI score of 29 for 67 kilograms weight & 152 cm tall indicates that your weight is Overweight. … You are weighing 9.47 kg more than the healthy or optimum weight.

Is 85kg overweight?

According to BMI chart and their classification, BMI score of 26.23 for 85 kilograms weight & 180 cm tall indicates that your weight is Overweight. … Burning more calories or reducing the excess weight 4.32 kg by your proper diet & exercises can brought your weight to 80.68 kg in order to get your BMI score to 24.9.

Is 56 kg a healthy weight?

If you’re tall, you can be healthy at a heavier weight than if you’re short. For instance, if you’re a 1.8 metre tall adult, a healthy weight for you is generally between 60 and 80 kilograms. If you’re 1.5 metres tall, a healthy weight for you is generally between 42 and 56 kilograms.

How can one lose weight without exercise?

All of them are based on science.Chew Thoroughly and Slow Down. … Use Smaller Plates for Unhealthy Foods. … Eat Plenty of Protein. … Store Unhealthy Foods out of Sight. … Eat Fiber-Rich Foods. … Drink Water Regularly. … Serve Yourself Smaller Portions. … Eat Without Electronic Distractions.More items…•

Is 48 kg a healthy weight?

According to BMI chart and their classification, BMI score of 24.84 for 48 kilograms weight & 139 cm tall indicates that your weight is Normal.

Is 50 kg overweight for a 13 year old?

According to the CDC, most 13-year-old boys weigh between 75 and 145 lb. The 50th percentile for weight in this group is around 100 lb. This means that 50% of 13-year-old boys weigh less than 100 lb. If a 13-year-old boy weighs under the 5th percentile, a doctor may categorize this as being underweight.

Is 49 kg a good weight?

According to BMI chart and their classification, BMI score of 22.07 for 49 kilograms weight & 149 cm tall indicates that your weight is Normal. The Body Mass Index of 22.07 is derived from the weight of 49 kilograms divided by the square of height 149 centimeters.

Is 70 kgs overweight?

According to BMI chart and their classification, BMI score of 27.34 for 70 kilograms weight & 160 cm tall indicates that your weight is Overweight. … You are weighing 6.26 kg more than the healthy or optimum weight.

What is my ideal weight in kg?

For men, the ideal weight calculator uses the following equations: Robinson formula: 52 kg + 1.9 kg per every inch over 5 feet. Miller formula: 56.2 kg + 1.41 kg per every inch over 5 feet. Hamwi formula: 48.0 kg + 2.7 kg per every inch over 5 feet.

Is 58 kg a good weight?

Find your healthy weight range for your height in cm below. If you need to get back into your healthy weight range, we can help. Our NEW myWW program is a holistic approach to wellness and weight loss….Metric Measurement168 cm56-71 kg170 cm58-72 kg172 cm59-74 kg174 cm61-76 kg25 more rows

What is my ideal weight for my age?

Weight and height guide chartHeightWeightNormalOverweight4ft 10″ (58″)91 to 115 lbs.119 to 138 lbs.4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.17 more rows

Can I lose 10 kg in a month?

By making some small changes to your daily routine, you can safely lose up to 10 pounds (4.5 kg) in just one month, hitting your weight loss goals quickly and easily. Here are 14 simple steps to drop 10 pounds in a single month.

Can I lose 20 kgs in 3 months?

With discipline, hard work and healthy eating habits, I managed to lose 20 kg in 3 months. I have always been an early morning riser. I continued to wake up at 5 am and sleep at 10 pm. I cut down on social evenings, avoided drink and dine parties to begin with.

Is 63 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.14 for 63 kilograms weight & 165 cm tall indicates that your weight is Normal. The Body Mass Index of 23.14 is derived from the weight of 63 kilograms divided by the square of height 165 centimeters.

Is 55 kg a normal weight?

According to BMI chart and their classification, BMI score of 20.2 for 55 kilograms weight & 165 cm tall indicates that your weight is Normal. The Body Mass Index of 20.2 is derived from the weight of 55 kilograms divided by the square of height 165 centimeters.

How do I lose 10kg?

How To Lose 10kg In 30 DaysKnow what you eat. Whatever you eat, make sure that you know what it is. … Avoid junk foods. Junk foods are the primary reason why your weight is increasing. … Exercise. … Drinking as much water as possible. … You can try to eliminate starch and sugar in the diet that you consume. … You must get enough sleep. … Hit the treadmill.