How Much Should A Muscular 5 2 Female Weigh?

What is a healthy weight for a muscular female?

One of the commonly used indicators of well being is a person’s BMI, which stands for body mass index.

The BMI of the average woman in the U.S.

is 29.6, which falls into the category of “overweight.”…Height.HeightWeight (BMI 19–24)5’11”136–172 lbs6’0″140–177 lbs6’1″144–182 lbs6’2″148–186 lbs14 more rows.

How much should a 5’2 small frame woman weigh?

Weight Chart for WomenHeightSmall FrameMedium Frame5’1″106-118115-1295’2″108-121118-1325’3″111-124121-1355’4″114-127124-13811 more rows

How much should I weigh to build muscle?

The amount of weight increases by five to 10 pounds per inch. If you’re 5 feet, 5 inches, then your ideal weight is 160 pounds. If you’re 5 feet, 6 inches it is 165 pounds. The ideal weight for someone 5 feet, 7 inches is 170 pounds and for 5 feet, 8 inches it is 175 pounds.

Is 150 heavy for a girl?

150 lbs on a 5-7/5-8 female frame (asuming she’s a teenager/young adult) is indicative of a sedentary lifestyle, and an overweight, if not obese, build.

What is a fat skinny person?

“Skinny fat” is metabolically obese normal weight, meaning that someone has a seemingly healthy look on the outside but they have risks for a number of health problems that are related to obesity. This is mainly due to a poor diet and lack of exercise. This body type can be seen in men and women.

Why do I look thinner but weigh more?

Since dense muscle tissue takes up less space than fat, it’s possible you may weigh the same (or even more) yet appear slimmer than another person with the same weight, a similar height and frame because of the difference in your body composition.”

Why do I look so fat but weigh so little?

If by some freak change in your body composition, your organs, blood, bones, muscles and all other tissues combined could account for 1/4 of your weight; with 3/4 of your weight being fat, you’re going to not weigh much but still have quite a bit of body fat; and thus, look fat. … You only look fat to you.

Do female athletes weigh more?

Because muscle mass weighs more than fat mass, female athletes tend to weigh in at the top ranges for their height when being weighed on a scale. … The body’s composition can be divided between lean tissue (muscle, water, bone) and fat tissue.

How much should I weigh with a small frame?

Small frame: 126 – 130 pounds. Medium frame: 135 – 139 pounds. Large frame: 144 – 148 pounds.

What is my ideal weight for my age and frame?

How much should I weigh for my height and age chart?HeightWeight4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.5ft 1″ (61″)100 to 127 lbs.132 to 153 lbs.5ft 2″ (62″)104 to 131 lbs.136 to 158 lbs.17 more rows

Does body frame affect weight?

Not really. Bone weight depends on how much a person”s entire body weighs. Bones make up around 15% of a person”s total body weight. While people do have different frame size, most who weigh too much for their height do so because of excess body fat.

Why do I look skinny but weigh a lot?

Because you gain skinny fat. When there is muscle percent is low and fat percent is high. … However, the same mass of muscle weighs more than the same mass of fat, which may explain why you appear thinner but weigh more.